Spelt and Flax Seeds
Health Score N/A
Spelt and Flax Seeds
Izzio, 24 oz
Nutrition Facts
Serving Size: 2 oz
Nutrition Amount Per Serving % Daily Value*
Total Fat 1.5g 2.31%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 270.0mg 18%
Total Carbs 24.0g 8%
Fiber 2.0g 7.14%
Sugar 0.0g 0%
Protein 4.0g 8%
Vitamin A 0.0mcg 0%
Calcium 26mg 2%
Iron 1.44mg 8%
Potassium 0mg --
Vitamin C 0.0mg 0%
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
Diabetes
General Health
Heart Health
Men's Health
Pregnancy & Maternity
Women's Health
Ingredients
Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin Folic Acid), Water, Whole Spelt Flour, Whole Brown Flax Seed, Sea Salt, Whole Wheat Flour.
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